Multe vedete de vârsta ei se întreabă despre secretul care o ajută pe Cameron Diaz să arate atât de bine la 44 de ani. Actrița și-a dezvăluit taina încă în vară, într-un interviu oferit pentru publicația New York Magazine.

Nu mai e un secret că aportul de apă sau hidratarea este esențială pentru frumusețe. Cameron Diaz e pe deplin conștientă de acest lucru, tocmai de aceea, atunci când se trezește, bea nu mai puțin de 1 litru de apă!

„Este foarte important să vă începeți ziua cu suficientă energie. Pentru mine, diminața începe cu trezirea, spălarea pe dinți și consumul unui litru de apă”, a recunoscut actrița.

Hello Ladies! Happy Fall! Hope everyone is enjoying this glorious time of year; the chillier air, the changing and falling leaves; all of the markers of another year coming to a close, and a hint at the new one about to unfold. I first wanted to thank all of you who answered our call this past summer to send in any questions you might have about aging in a female body. I am so grateful for your participation, as it allowed us to address your inquries in the next volume of the @TheBodyBook. It is centered around the mental, physical and emotional journey of aging. And as we diligently put the finishing touches on the book, we’d like to ask for your help once more. This book is for you and about you and that’s why we’d like to see you on the cover. Much like the cover of the Body Book, under the jacket, were we featured women of all different shapes, sizes, builds and ethnicities. We would like for you to feel represented again, this time to show where you are in your process of aging. So we invite you to take a picture of yourself. It should look much like the one I have here; against a plain background, this general framing-you can crop closer to a portrait, and the higher-def the better! We’d like to see more of that beautiful face of yours than the body this time. And if you want to snap one with yourself and your mom and your daughter together, or any multiple generations or expressions of your journey with aging, we’d love to see those, too! And for the 50 we use on the actual cover, we’ll send you a signed copy of the book when it hits bookstores in April. So be yourself with it, be brave with it, have fun with it, and we can’t wait to see. Thank you again and Happy Selfie-ing!! Ox, Cameron To submit, click the link in my profile.

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Despre importanța hidratării ne-a amintit și Loredana Groza, în cadrul unei vizite de acum 2 ani, la Chișinău. Cel mai important detaliu al ritualului său matinal de frumusețe presupune un litru de apă potabilă, băut pe stomacul gol-goluț:

„Degeaba te dai cu creme, dacă nu te hidratezi și pe interior”, spunea artista de 46 de ani.

Foto: Instagram

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